Tips and Advice
Read the latest helpful insights and practical tips from our expert physiotherapists to help you move better and feel stronger
How Physio Performance Physiotherapy Can Support Your 2025 Emerson’s Dunedin Marathon Training
Understand the benefits of seeing a Physiotherapist during marathon training ...more
Physiotherapy
August 15, 2025•2 min read
MoveZone at Physio Performance: Your Bridge from Rehab to Real-World Strength
Turn your rehab into long‑term strength and functional confidence — not just symptom relief. The MoveZone bridges the gap between hands-on physiotherapy treatment and independent movement. ...more
Physiotherapy
August 13, 2025•2 min read
Beyond Baby Bumps: How Real-Time Ultrasound Imaging Can Boost Your Rehab
When most people hear the word ultrasound, they immediately think of pregnancy scans. But did you know that Rehabilitative (Real-Time) Ultrasound Imaging (RTUS) is also a powerful tool used by physiot... ...more
Physiotherapy
August 07, 2025•3 min read
Recover Stronger with Physiotherapy at Physio Performance, Dunedin
Recover faster and move better with expert physiotherapy at Physio Performance in Dunedin ...more
Physiotherapy
August 02, 2025•1 min read
Follow Us
The Clinic
Common conditions
© Copyright 2025. Vitala Health. All rights reserved.
Facebook
LinkedIn