Read the latest helpful insights and practical tips from our expert physiotherapists to help you move better and feel stronger

Hurt yourself over the weekend? Skip the hospital or GP wait — see a physio in Dunedin today. Physio Performance can assess your injury and lodge your ACC claim. ...more
Physiotherapy
October 24, 2025•4 min read

Turn your rehab into long‑term strength and functional confidence — not just symptom relief. The MoveZone bridges the gap between hands-on physiotherapy treatment and independent movement. ...more
Physiotherapy
August 13, 2025•2 min read

When most people hear the word ultrasound, they immediately think of pregnancy scans. But did you know that Rehabilitative (Real-Time) Ultrasound Imaging (RTUS) is also a powerful tool used by physiot... ...more
Physiotherapy
August 07, 2025•3 min read

Recover faster and move better with expert physiotherapy at Physio Performance in Dunedin ...more
Physiotherapy
August 02, 2025•1 min read

Understand the benefits of seeing a Physiotherapist during marathon training ...more
Physiotherapy
July 31, 2025•2 min read


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