Our Services

At Physio Performance in Dunedin, our comprehensive physiotherapy services combine hands-on manual therapy, cutting-edge imaging, targeted exercise programs and sports injury rehab all customised to your goals

Conveniently located off State Highway 1 and 88

8 Broadway, Central Dunedin, Dunedin 9016, New Zealand

Monday - Thursday: 8am – 6pm, Friday 8am - 5pm

Paid on-street parking available nearby

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CALL US NOW: 03 477 2853

Hands on - Manual Therapy techniques and treatment

Our Physiotherapists have extensive experience in providing quality "Hands on” - manual therapy techniques for the treatment of many fascial, muscular, spinal and joint disorders. Manual therapy is the application of hands-on techniques to body tissues with intent to therapeutically assess and treat. The clinic prides itself on individualised quality orientated hands on therapy.

Joint Mobilisation and Manipulation

Our Physiotherapists have extensive experience in providing quality "Hands on” - manual therapy techniques for the treatment of many fascial, muscular, spinal and joint disorders. Manual therapy is the application of hands-on techniques to body tissues with intent to therapeutically assess and treat. The clinic prides itself on individualised quality orientated hands on therapy.

Dry Needling

Dry needling and trigger point therapy is used extensively within the clinic for a variety of muscle, fascial tightness and tenderness.

Sports Injury Management

Physio Performance has extensive experience in sport physiotherapy, at regional, national and international level. We offer an excellent standard of sport injury treatment, rehabilitation and overall management to assist your successful return to the sporting arena.

Muscle Balance Assessment

Physiotherapists at Physio Performance are trained to provide detailed assessments of muscle length, strength, body alignment and muscle activation for every individual. Muscle balance assessment is an essential part of injury management, rehabilitation programmes and the minimising injury/ prevention process.

Physio using real time ultrasound imaging

Rehabilitative (Real Time) Ultrasound Imaging

Rehabilitative ultrasound scanning of lower abdominals, pelvic floor, lumbar spine, hip and shoulder muscles can all be achieved at Physio Performance. This imaging allows you to see your muscles working and then assists in the specificity and the accuracy of our rehabilitative programmes. Come see your muscles working !!!

Functional Movement Exercise Programmes

Physio Performance exercise room is our "Room to Move" and a room to re-train. An area where you can perform functional (practical) exercises and specific strengthening programmes. The body moving well is one of the main ways to reduce pain and increase flexibility. Our physiotherapists are very proactive with specific functional exercise programmes for you.

Biomechanical Analysis, Pre Season Muscle Testing, Movement and Strength Testing

Physio Performance is utilizing the technology of the VALD ForceDecks and dynamometer testing equipment within the clinical environment. VALD technology is used at Physio Performance and in various high performing organizations around the world to measure , manage and improve client strength, power, movement and balance.

With the Force plates and dynamometer (muscle testing) equipment, an individual client and specific sporting teams can be assessed, measured and results reviewed to allow specific and individualized rehabilitation and return to play programmes.

Pre and Post Operative Rehabilitation

Pre operative rehabilitation can help clients build strength, improve flexibility, and reduce inflammation. This can help clients to tolerate the stress of surgery and recover more quickly and with possibly better outcomes. The restoration of movement and strength post operatively is essential to ensure the success of the operation. Physio Performance can deliver individualised, effective and successful pre and post operative physio treatment and specific rehabilitation exercise programmes.

The clinic has experience in the pre and post operative care and exercise programmes for spinal, hip, knee, ankle and shoulder surgeries.