Pre and Post- Surgical Physiotherapy

Conveniently located off State Highway 1 and 88

8 Broadway, Central Dunedin, Dunedin 9016, New Zealand

Monday - Thursday: 8am – 6pm, Friday 8am - 5pm

Paid on-street parking available nearby

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CALL US NOW: 03 477 2853

Pre-operative Physiotherapy

Pre-operative physiotherapy (pre-op physio) involves full assessment, guided exercises, education and physical preparation plan before surgery. The goal is to optimise strength, mobility and overall fitness to help clients recover more quickly and effectively after surgery.

Pre-op physio is important because it can reduce post-operative complications, shorten hospital stays and improve surgical outcomes. By strengthening muscles, improving joint mobility and understanding what to expect, it sets a strong foundation for a smoother, more confident recovery.

Our physiotherapists will walk you through your upcoming procedure, outline expected outcomes and provide timeframes for recovery.

Following your surgery, post-op physiotherapy is vital to ensure optimal outcomes and return to function.

Post-operative Physiotherapy

Post-operative physiotherapy (post-op physio) plays a vital role in recovery by helping you regain mobility, strength and function after an operation. Post- op physio targets effective healing, assists to reduce pain and swelling and helps prevent complications such as stiffness or muscle weakness.

The common surgeries we see for post-operative rehabilitation are:

Hip and knee replacements
Ankle reconstruction, ligament repair surgery
Knee (meniscal) surgery
ACL reconstruction surgery
Rotator cuff, shoulder surgery
Orthopaedic fracture repair surgery

Our purpose built gym called the MoveZone is designed to meet the needs of people who require a safe and supportive environment to begin their recovery journey after surgery or serious injury.

Your rehabilitation post-op will be individually tailored and progressed by your physiotherapist. This is done based on the procedure you have undergone, your specialist’s protocols, your current functional capacity and your personal goals

MoveZone

Whether you’re recovering from injury or simply want to build a better foundation for movement, The MoveZone is the bridge between rehab and regular life.

Every movement, piece of equipment and exercise program is informed by clinical expertise — so you can train with confidence and efficiency, knowing your body is in safe hands.

Everyone’s body and recovery journey is different. Our goal is to help you move better, feel stronger and rebuild your confidence — all without risking further injury or setting back your recovery.