Sports Physiotherapy in Dunedin

Pain Relief & Injury Recovery

Conveniently located off State Highway 1 and 88

8 Broadway, Central Dunedin, Dunedin 9016, New Zealand

Monday - Thursday: 8am – 6pm, Friday 8am - 5pm

Paid on-street parking available nearby

Whether you are a professional athlete or enjoy playing sport socially, Physio Performance Dunedin offers expert sports physiotherapy to help you recover from injuries and keep performing at your best. Our highly skilled physiotherapists provide effective sports injury treatment in Dunedin, designed to minimise downtime and get you back to the activities you love.

Personalised Sports Injury Treatment

At Physio Performance Dunedin, we understand that every athlete – from elite competitors to weekend warriors – has unique needs. That’s why we take the time to listen, assess and uncover the root cause of your pain or injury. With a tailored treatment plan, we focus not only on recovery but also on preventing future injuries.

Many of our rehabilitation programs are delivered in the MoveZone, our dedicated rehab space, giving you access to specialised equipment and structured exercise programs designed to help you return to sport safely and confidently.

Our team has extensive experience treating a wide range of sports injuries. From sprains and strains to complex joint problems, our goal is to provide rehabilitation that delivers results and supports long-term performance.

Common Sports Injuries We Treat

Our Dunedin sports physios can assist with a wide range of injuries, including:

  • Foot and ankle injuries

  • Leg muscle and tendon injuries

  • Knee injuries

  • Groin and hip injuries

  • Shoulder and elbow injuries

  • Wrist injuries

  • Hamstring strains and tears

No matter where you are injured, our physiotherapists can help with tendon, muscle, ligament or joint rehabilitation.

Effective Rehabilitation for Optimal Recovery

Our sports injury rehabilitation programs are built on evidence-based practice, modern treatment techniques, and a commitment to your long-term health. Your personalised plan may include:

  • Hands-on physiotherapy

  • Sports and remedial massage

  • Dry needling

  • Joint mobilisation

  • Strength and conditioning exercises

  • Clinical reformer Pilates

  • Electrotherapy

  • Taping and alignment techniques

  • Education on movement patterns, equipment, and return-to-sport guidelines

This comprehensive approach ensures you receive the best care available, helping you recover quickly and safely while reducing the risk of reinjury.

If you’ve sustained a sports injury or want to prevent one, Physio Performance Dunedin is here to help.

Contact our team today!

No referral needed

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