Physio 1st Call

Physio 1st Call

Physio Performance
Published on: 16/04/2026

If you’ve picked up an injury, are feeling stiff or sore, or suddenly can’t move the way you normally would, the last thing you want is to wait days for a GP appointment. The good news? You don’t need to see a GP first to lodge an ACC claim or start physiotherapy.

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Want to Move with Freedom & Ease?

Want to Move with Freedom & Ease?

Physio Performance
Published on: 31/03/2026

If you move incorrectly, you may be inadvertently causing yourself to suffer from tightness and pain but with the correct movement patterns it is possible to find relief

PhysioDunedinMovementposturemobilitypain easeflexibilitypain-free movementfunctional movement traininginjury prevention exercisestight musclesmovement specialists at Physio Performancepersonalized physiotherapy