When to Play Through Niggles and Cramps — and When to Seek Help
Not sure when to push through pain or rest? Learn when to play through niggles or cramps and when to see a physio. Visit Physio Performance Dunedin.

Not sure when to push through pain or rest? Learn when to play through niggles or cramps and when to see a physio. Visit Physio Performance Dunedin.

Hurt yourself over the weekend? Skip the hospital or GP wait — see a physio in Dunedin today. Physio Performance can assess your injury and lodge your ACC claim.

Turn your rehab into long‑term strength and functional confidence — not just symptom relief. The MoveZone bridges the gap between hands-on physiotherapy treatment and independent movement.

When most people hear the word ultrasound, they immediately think of pregnancy scans. But did you know that Rehabilitative (Real-Time) Ultrasound Imaging (RTUS) is also a powerful tool used by physiotherapists to assess and improve how your muscles function?